Affirmations are phrases that act on all levels by transforming ourselves and part of reality by creating positive or reflecting situations or features and eliminating negative ones. The most important thing is to free some of the beliefs we have and often are negative either by habit or lack of self-esteem or because we always fall into the same problem as if we were living in a well-defined and negative mental pattern. This is the main problem for which statements often do not work. All that we say or think of are energy vibrations that attract the same energy so it would really be useless to say something and at the same time think and believe the exact opposite.It does not make sense to believe that the statements act on their own but we really have to have faith and think continually in a positive way and never doubt the outcome. The more we have any uncertainties and the less doubts the statements will work.